Programs
Our programs start with your labs, so the answers are about you, not the average woman.
Whether you're preparing for pregnancy, preparing together, or noticing the shifts that come before menopause, each program follows the same approach. Test first. Then build a plan around what your body is actually telling you. Each one is led by Dr. Amy, runs on a set 90-day timeline, and guides you every step of the way.
Our approach
Most women have been handed plenty of generic advice. What's usually missing is the why: the labs, patterns, and context that explain what's actually going on. That's not a willpower gap. It's an information gap. Every program here starts by filling it.
Your plan is built on your bloodwork, not guesswork.
Nutrition, supplements, and lifestyle, matched to your results.
One-on-one sessions with specialists on Dr. Amy's team.
The programs
Preconception · 90 days
The trimester before the trimester.
A 90-day program timed to your cycle, and to the roughly 90 days it takes an egg to mature. For you whether you're just starting or you've been trying for a while.
$2,000
Explore Trimester Zero →Preconception for couples
It takes two. So does preparing.
Fertility is a two-person story, so your prep should be too. You get everything in Trimester Zero, and your partner gets testing and support of their own.
Perimenopause
You're not falling apart. You're in transition.
Perimenopause often starts years before your last period, and the signs (sleep, mood, focus, that 3 a.m. wake-up) tend to show up long before anyone names them. The Peri Path starts with your labs, so you know what's changing, then gives you a team to walk the rest with you.
Our programs are designed to support your health and give you a clearer picture of it. They don't guarantee outcomes and aren't a substitute for care from your own provider or a fertility specialist.
Meet the team
Each program is designed by Dr. Amy and delivered by a small team of specialists. You'll always know who you're working with, and why.
Women's Functional Health Specialist
Dr. Amy designs every program and reviews the labs behind it, using the same root-cause, whole-person approach that guides her practice.
Functional Medicine Health Coach
Katie turns your lab results into food and supplement choices you can actually live with. She works with Dr. Amy on each protocol, then walks you through it one-on-one.
WOMEN'S COACH
Stepheni helps with the part labs can't measure: how this season is landing at home and at work. Her approach is somatic, trauma-informed, and rooted in Jungian psychology, with real experience supporting neurodivergent clients.
Book a call and we'll help you find the right fit for where you are right now.
Book a call